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A symbol of strength & growth, the lotus flower beautifully blooms in muddy water, symbolizing the ability to rise above obstacles.
No Mud,
No Lotus.
THE PHILOSOPHY:
Fitness should excite you, lifting you up to experience all your body is capable of & ignite that fire within you.
Whether it’s fitting into those special jeans tucked away in your closet, being able to climb those stairs like a boss without getting winded, enjoying a workout, having more than enough energy to power through your days, or running your first 5k or half marathon… you have the power! Now let’s flex it & unleash that superwoman. Your cape awaits. Get ready to...
FIND YOUR STRONG.
FIND YOUR FIT.
THE MISSION:
Strong As Fit is committed to helping women like you find your fit, rock those goals, & focus on the pounds you lift and not the ones you weigh through:
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Personal Training
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Online Coaching
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No nonsense health, fitness, & nutrition information that fits your lifestyle
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